Arugula grape Smoothie with green apple

Ingredientes para 2 vasos:

1 puñado de rúcula

1 handful of light grapes

1 manzana verde

300 ml de leche

Preparación:

• First wash the grapes
• Wash and clean the rocket
• Then wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, puree and enjoy immediately