Apple pear Smoothie with coconut water and rocket
Ingredientes para 2 vasos:
1 puñado de rúcula
1 manzana
1 Pera
300 ml de agua de coco
Preparación:
- First wash and clean the rocket
- Wash, core and quarter the pears and apple
- Then put all the ingredients in a Smoothie blender, puree and serve


