Chia Spinach Smoothie with Beetroot
Ingredientes para 2 vasos:
2 Teaspoon chia seeds
1 puñado de espinacas tiernas
2 beetroot tubers (precooked)
300 mililitros de agua fría
Preparación:
· First cut the beetroot into pieces
· Now wash and clean the spinach
· Now put all the ingredients in a Smoothie blender, puree and serve