Berry Rocket Smoothie with Chia Seeds

Ingredientes para 2 vasos:

1 cup frozen berries

1 taza de fresas congeladas

1 puñado de rúcula

2 Tablespoons chia seeds

300 ml de agua 

Preparación:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately