Blackberry Apple Smoothie with Yoghurt
Ingredientes para 2 vasos:
150 gram blackberries
1 manzana roja
2 Tablespoons oat flakes
7 Cucharadita de yogur natural
300 mililitros de leche
Preparación:
• First sort and wash the raspberries
• Wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately


