{"id":7733,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/baby-spinach-pear-smoothie-2\/"},"modified":"2022-02-22T13:34:06","modified_gmt":"2022-02-22T13:34:06","slug":"baby-spinach-pear-smoothie-and-basil","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/baby-spinach-pear-smoothie-and-basil\/","title":{"rendered":"\u039c\u03c9\u03c1\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9 Smoothie \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<br \/>\n2 pears<br \/>\n5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd<br \/>\n300 ml \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>\u2022 First wash and clean the baby spinach<br \/>\n\u2022 Also wash and core the pears and cut into pieces<br \/>\n\u2022 Then wash the basil leaves<br \/>\n- \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 Smoothie \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<br \/>\n- \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf Smoothie \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 pears 5 basil leaves 300 ml cold water Preparation: \u2022 First wash and clean the baby spinach \u2022 Also wash and core the pears and cut into pieces \u2022 Then wash the basil leaves \u2022 Place all ingredients in a Smoothie blender and blend until smooth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7733"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7733\/revisions"}],"predecessor-version":[{"id":8019,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7733\/revisions\/8019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/22562"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}