{"id":7680,"date":"2022-02-15T20:12:38","date_gmt":"2022-02-15T20:12:38","guid":{"rendered":"https:\/\/smoothies.love\/breakfast-smoothie-with-frozen-berries\/"},"modified":"2022-02-15T20:12:38","modified_gmt":"2022-02-15T20:12:38","slug":"breakfast-smoothie-with-frozen-berries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/breakfast-smoothie-with-frozen-berries\/","title":{"rendered":"\u03a0\u03c1\u03c9\u03b9\u03bd\u03cc Smoothie \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03cd\u03c1\u03b1"},"content":{"rendered":"<h2>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2-4 \u03ac\u03c4\u03bf\u03bc\u03b1:<\/h2>\n<p>3 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<br \/>\n1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03cd\u03c1\u03b1 (\u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03ba\u03c4\u03b1)<br \/>\n2 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1<br \/>\n4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<br \/>\n5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n150 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03cc\u03bb\u03b9\u03c4\u03c1\u03b1 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc<br \/>\n150 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03cc\u03bb\u03b9\u03c4\u03c1\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1<br \/>\n\u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2 \u03ae \u03bc\u03ad\u03bb\u03b9\u00a0<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>- \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<br \/>\n\u2022\tNow peel, core and dice the pears<br \/>\n- \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 Smoothie \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7.<br \/>\n- \u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c1\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 3 bananas 1 cup frozen berries (mixed) 2 Pears 4 Tablespoon oatmeal 5 Tablespoon natural yoghurt 150 milliliter cold water 150 milliliter whole milk agave syrup or honey\u00a0 Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now peel, core and dice the pears \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7680"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/22717"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}