{"id":7672,"date":"2022-02-15T20:12:37","date_gmt":"2022-02-15T20:12:37","guid":{"rendered":"https:\/\/smoothies.love\/baby-spinach-smoothie-with-ginger\/"},"modified":"2022-02-15T20:12:37","modified_gmt":"2022-02-15T20:12:37","slug":"baby-spinach-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/baby-spinach-smoothie-with-ginger\/","title":{"rendered":"Baby spinach Smoothie with ginger"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<br \/>\n1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03bd\u03b1\u03bd\u03ac<br \/>\n1 red apple<br \/>\n1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<br \/>\n300 ml \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc\u00a0<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>\u2022\tFirst clean and roughly chop the pineapple<br \/>\n- \u039e\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<br \/>\n\u2022\tNow wash, core and quarter the apple<br \/>\n\u2022\tThen peel the ginger and cut it in half<br \/>\n- \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 Smoothie \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<br \/>\n- \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf Smoothie \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 banana 1 large piece of pineapple 1 red apple 1 small piece of ginger 300 ml cold water\u00a0 Preparation: \u2022 First clean and roughly chop the pineapple \u2022 Peel the banana and cut it in half \u2022 Now wash, core and quarter the apple \u2022 Then peel the ginger and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22733,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7672"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/22733"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}