{"id":7659,"date":"2022-02-15T20:12:33","date_gmt":"2022-02-15T20:12:33","guid":{"rendered":"https:\/\/smoothies.love\/banana-blueberry-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:12:33","modified_gmt":"2022-02-15T20:12:33","slug":"banana-blueberry-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/banana-blueberry-smoothie-with-yoghurt\/","title":{"rendered":"Smoothie \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>2 bananas<br \/>\n100 gram fresh blueberries<br \/>\n3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n300 ml whole milk<br \/>\n\u039c\u03ad\u03bb\u03b9 \u03ae \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2\u00a0<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>- \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<br \/>\n\u2022\tSort and wash the blueberries<br \/>\n- \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 Smoothie \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03af\u03bf.<br \/>\n- \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf Smoothie \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 bananas 100 gram fresh blueberries 3 Teaspoon natural yoghurt 300 ml whole milk Honey or agave syrup\u00a0 Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Sort and wash the blueberries \u2022 Then put all the ingredients in a Smoothie blender and blend until smooth \u2022 Finally, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22772,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7659"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/22772"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}