{"id":7596,"date":"2022-02-15T20:12:17","date_gmt":"2022-02-15T20:12:17","guid":{"rendered":"https:\/\/smoothies.love\/blueberry-date-smoothie-with-bananas\/"},"modified":"2022-02-15T20:12:17","modified_gmt":"2022-02-15T20:12:17","slug":"blueberry-date-smoothie-with-bananas","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/blueberry-date-smoothie-with-bananas\/","title":{"rendered":"Blueberry date Smoothie with bananas"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>1 handful blueberries<br \/>\n4 Dates<br \/>\n1 ripe banana<br \/>\n150 milliliter coconut milk<br \/>\n150 milliliter milk\u00a0<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>\u2022\tFirst sort and wash the blueberries<br \/>\n\u2022\tCore the dates<br \/>\n- \u03a4\u03ce\u03c1\u03b1 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, blend and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful blueberries 4 Dates 1 ripe banana 150 milliliter coconut milk 150 milliliter milk\u00a0 Preparation: \u2022 First sort and wash the blueberries \u2022 Core the dates \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender, blend and enjoy<\/p>","protected":false},"author":1,"featured_media":24003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7596"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/24003"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}