{"id":7586,"date":"2022-02-15T20:12:14","date_gmt":"2022-02-15T20:12:14","guid":{"rendered":"https:\/\/smoothies.love\/coconut-raspberry-smoothie-with-soy-yoghurt-2\/"},"modified":"2022-02-27T22:29:37","modified_gmt":"2022-02-27T22:29:37","slug":"coconut-raspberry-smoothie-with-soy-yoghurt-and-coconut-milk","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/coconut-raspberry-smoothie-with-soy-yoghurt-and-coconut-milk\/","title":{"rendered":"Smoothie \u03bc\u03b5 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2\u00a0"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<br \/>\n1 handful fresh raspberries<br \/>\n2 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1<br \/>\n5 Teaspoon soy yoghurt<br \/>\n200 ml milk<br \/>\n100 ml coconut milk<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<ul>\n<li>First, sort out and wash the raspberries<\/li>\n<li>Wash, core and quarter the pears<\/li>\n<li>Then put all the ingredients in a Smoothie blender, puree and enjoy immediately<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1: 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1 2 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1 5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 200 ml \u03b3\u03ac\u03bb\u03b1 100 ml \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1: \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 Smoothie, \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<\/p>","protected":false},"author":1,"featured_media":24017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7586"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7586\/revisions"}],"predecessor-version":[{"id":8313,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7586\/revisions\/8313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/24017"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}