{"id":7552,"date":"2022-02-15T20:12:05","date_gmt":"2022-02-15T20:12:05","guid":{"rendered":"https:\/\/smoothies.love\/almond-smoothie-with-blueberries\/"},"modified":"2022-02-15T20:12:05","modified_gmt":"2022-02-15T20:12:05","slug":"almond-smoothie-with-blueberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/el\/almond-smoothie-with-blueberries\/","title":{"rendered":"Almond Smoothie with blueberries"},"content":{"rendered":"<h2>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1:<\/h2>\n<p>5 Teaspoon oat flakes<br \/>\n10 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n150 g blueberries<br \/>\n1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<br \/>\n200 milliliter whole milk<br \/>\n100 milliliter almond milk\u00a0<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/h2>\n<p>\u2022\tFirst peel the banana and cut it in half<br \/>\n\u2022\tSort and wash the blueberries<br \/>\n\u2022\tThen put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Teaspoon oat flakes 10 Teaspoon natural yoghurt 150 g blueberries 1 Banana 200 milliliter whole milk 100 milliliter almond milk\u00a0 Preparation: \u2022 First peel the banana and cut it in half \u2022 Sort and wash the blueberries \u2022 Then put all the ingredients in a Smoothie blender, puree finely and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/comments?post=7552"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/posts\/7552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media\/24051"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/media?parent=7552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/categories?post=7552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/el\/wp-json\/wp\/v2\/tags?post=7552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}