Pineapple pear Smoothie with coconut water

Συστατικά για 2 ποτήρια:

1 μεγάλο κομμάτι ανανά

1 αχλάδι

1 χούφτα σπανάκι

300 ml coconut oil

· First, peel and dice the pineapple

· Wash, core and quarter the pear

· Now wash and clean the baby spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately