Mango kiwi Smoothie with coconut water and chia seeds

Συστατικά για 2 ποτήρια:

2 μάνγκο
1 μπανάνα
1 αχλάδι
2 Teaspoon chia seeds
300 ml coconut water

Προετοιμασία:

• First peel the mangoes and roughly chop the flesh
• Now peel the banana and break it into thick pieces
• Then wash, core and quarter the pear
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately