Berry lamb’s lettuce Smoothie with chia seeds

Συστατικά για 2 ποτήρια:

1 cup frozen berries

1 χούφτα μαρούλι

5 Tablespoons chia seeds

300 ml water

Προετοιμασία:

• First wash and clean the lamb’s lettuce
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately