Arugula strawberry Smoothie with fruit tea

Συστατικά για 2 ποτήρια:

1 χούφτα ρόκα

1 χούφτα σπανάκι

1 handful strawberries

300 ml fruit tea

Προετοιμασία:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately