Avocado pear Smoothie with arugula

Συστατικά για 2 ποτήρια:

2 αβοκάντο

1 αχλάδι

1 χούφτα ρόκα

300 ml coconut water

2 Teaspoon agave syrup 

Προετοιμασία:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately