Arugula banana Smoothie

Συστατικά για 2 ποτήρια:

1 χούφτα ρόκα

1 handful iceberg lettuce

1 handful raspberries

1 μπανάνα

300 ml κρύο νερό 

Προετοιμασία:

· First, wash and clean the rocket and iceberg lettuce

· Sort and wash the raspberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately