{"id":7757,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-rocket-salad\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"spinach-mango-smoothie-with-rocket-salad","status":"publish","type":"post","link":"https:\/\/smoothies.love\/de\/spinach-mango-smoothie-with-rocket-salad\/","title":{"rendered":"Spinat-Mango-Smoothie mit Rucola"},"content":{"rendered":"<h2>Zutaten f\u00fcr 2 Gl\u00e4ser:<\/h2>\n<p>1 Handvoll Rucola<br \/>\n1 Handvoll Babyspinat<br \/>\n2 Mangos<br \/>\n1 Banane<br \/>\n300 Milliliter kaltes Wasser\u00a0<\/p>\n<h2>Vorbereitung:<\/h2>\n<p>- Zuerst den Rucola und den Spinat waschen<br \/>\n- Die Mangos sch\u00e4len und das Fruchtfleisch grob w\u00fcrfeln<br \/>\n- Nun die Banane sch\u00e4len und halbieren<br \/>\n- Alle Zutaten in einen Smoothie-Mixer geben und cremig mixen<br \/>\n- Zum Schluss in die Gl\u00e4ser gie\u00dfen und servieren.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 2 Mangos 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the rocket and spinach \u2022 Peel the mangoes and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media\/22492"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}