{"id":7230,"date":"2022-02-15T20:10:45","date_gmt":"2022-02-15T20:10:45","guid":{"rendered":"https:\/\/smoothies.love\/kale-banana-smoothie\/"},"modified":"2022-02-27T22:03:07","modified_gmt":"2022-02-27T22:03:07","slug":"kale-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/de\/kale-banana-smoothie\/","title":{"rendered":"Kale Banana Smoothie"},"content":{"rendered":"<h2>Zutaten f\u00fcr 2 Gl\u00e4ser:<\/h2>\n<p>5 Kale leaves<\/p>\n<p>1 Handvoll Babyspinat<\/p>\n<p>2 Bananen<\/p>\n<p>350 Milliliter kaltes Wasser<\/p>\n<h2>Vorbereitung:<\/h2>\n<ul>\n<li>First wash and clean the baby spinach and kale<\/li>\n<li>Peel the bananas and break them into pieces<\/li>\n<li>Alle Zutaten in einen Smoothie-Mixer geben, fein p\u00fcrieren und sofort genie\u00dfen<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Kale leaves 1 handful baby spinach 2 Bananas 350 milliliter cold water Preparation: First wash and clean the baby spinach and kale Peel the bananas and break them into pieces Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/comments?post=7230"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7230\/revisions"}],"predecessor-version":[{"id":8248,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7230\/revisions\/8248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media\/23504"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media?parent=7230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/categories?post=7230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/tags?post=7230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}