{"id":7221,"date":"2022-02-15T20:10:44","date_gmt":"2022-02-15T20:10:44","guid":{"rendered":"https:\/\/smoothies.love\/arugula-banana-smoothie\/"},"modified":"2022-02-15T20:10:44","modified_gmt":"2022-02-15T20:10:44","slug":"arugula-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/de\/arugula-banana-smoothie\/","title":{"rendered":"Rucola-Bananen-Smoothie"},"content":{"rendered":"<h2>Zutaten f\u00fcr 2 Gl\u00e4ser:<\/h2>\n<p>1 Handvoll Rucola<\/p>\n<p>1 Handvoll Eisbergsalat<\/p>\n<p>1 Handvoll Himbeeren<\/p>\n<p>1 Banane<\/p>\n<p>300 ml kaltes Wasser\u00a0<\/p>\n<h2>Vorbereitung:<\/h2>\n<p>\u00b7 First, wash and clean the rocket and iceberg lettuce<\/p>\n<p>\u00b7 Sort and wash the raspberries<\/p>\n<p>\u00b7 Then peel the bananas and break them into pieces<\/p>\n<p>- Alle Zutaten in einen Smoothie-Mixer geben, fein p\u00fcrieren und sofort genie\u00dfen<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful iceberg lettuce 1 handful raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and iceberg lettuce \u00b7 Sort and wash the raspberries \u00b7 Then peel the bananas and break them into pieces \u00b7 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24616,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/comments?post=7221"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media\/24616"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media?parent=7221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/categories?post=7221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/tags?post=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}