{"id":7048,"date":"2022-02-15T20:10:01","date_gmt":"2022-02-15T20:10:01","guid":{"rendered":"https:\/\/smoothies.love\/spinach-rocket-smoothie-with-coconut-water\/"},"modified":"2022-02-15T20:10:01","modified_gmt":"2022-02-15T20:10:01","slug":"spinach-rocket-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/de\/spinach-rocket-smoothie-with-coconut-water\/","title":{"rendered":"Spinach rocket Smoothie with coconut water"},"content":{"rendered":"<h2>Zutaten f\u00fcr 2 Gl\u00e4ser:<\/h2>\n<p>1 Handvoll Rucola<br \/>\n2 Gr\u00fcnkohlbl\u00e4tter<br \/>\n2 rote \u00c4pfel<br \/>\n300 ml Kokosnusswasser\u00a0<\/p>\n<h2>Vorbereitung:<\/h2>\n<p>\u2022\tFirst wash and clean the rocket and kale<br \/>\n- Die \u00c4pfel waschen, entkernen und vierteln<br \/>\n\u2022\tThen put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 2 Kale leaves 2 red apples 300 ml coconut water\u00a0 Preparation: \u2022 First wash and clean the rocket and kale \u2022 Wash, core and quarter the apples \u2022 Then put all the ingredients in a Smoothie blender, puree and serve<\/p>","protected":false},"author":1,"featured_media":24982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/comments?post=7048"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/7048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media\/24982"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media?parent=7048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/categories?post=7048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/tags?post=7048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}