{"id":6986,"date":"2022-02-15T20:09:47","date_gmt":"2022-02-15T20:09:47","guid":{"rendered":"https:\/\/smoothies.love\/banana-rocket-smoothie-with-ginger\/"},"modified":"2022-02-15T20:09:47","modified_gmt":"2022-02-15T20:09:47","slug":"banana-rocket-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/de\/banana-rocket-smoothie-with-ginger\/","title":{"rendered":"Bananen-Rucola-Smoothie mit Ingwer"},"content":{"rendered":"<h2>Zutaten f\u00fcr 2 Gl\u00e4ser:<\/h2>\n<p>2 Bananen<br \/>\n1 Handvoll Rucola<br \/>\n1 St\u00fcck Ingwer<br \/>\n300 Milliliter kaltes Wasser\u00a0<\/p>\n<h2>Vorbereitung:<\/h2>\n<p>- Zuerst die Bananen sch\u00e4len und in St\u00fccke brechen<br \/>\n- Waschen und reinigen Sie die Rakete gr\u00fcndlich<br \/>\n- Dann sch\u00e4len Sie den Ingwer und halbieren ihn.<br \/>\n- Alle Zutaten in einen Smoothie-Mixer geben, fein p\u00fcrieren und sofort genie\u00dfen<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 1 handful rocket 1 piece ginger 300 milliliter cold water\u00a0 Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Wash and clean the rocket thoroughly \u2022 Then peel the ginger and cut it in half \u2022 Place all ingredients in a Smoothie blender, blend finely and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25121,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/6986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/comments?post=6986"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/posts\/6986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media\/25121"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/media?parent=6986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/categories?post=6986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/de\/wp-json\/wp\/v2\/tags?post=6986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}