Ginger iceberg lettuce Smoothie with basil

Zutaten für 2 Gläser:

a small piece of ginger

1 Handvoll Eisbergsalat

1 handful fresh basil

2 grüne Äpfel

300 Milliliter Wasser 

Vorbereitung:

· First peel and halve the ginger

· Wash the iceberg lettuce and basil

· Then wash, core and quarter the apples

· Finish by putting all the ingredients in a Smoothie blender, puree and enjoy

de_DEDeutsch