Dandelion ginger spinach Smoothie with limes

Zutaten für 2 Gläser:

3 Löwenzahnblätter
1 Handvoll Babyspinat
1 Handvoll Feldsalat
1 kleines Stück Ingwer
1 saurer Apfel
Saft von einer Limette

Vorbereitung:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately