Chia Spinach Smoothie with Bananas and water

Zutaten für 2 Gläser:

4 Tablespoons chia seeds
2 Bananen
1 Handvoll Babyspinat
300 Milliliter kaltes Wasser

Vorbereitung:

• First peel the bananas and break them into pieces
• Now wash and clean the spinach
• Now put all the ingredients in a Smoothie blender, puree and serve