Chia spinach Smoothie with pears and water
Zutaten für 2 Gläser:
4 Tablespoons chia seeds
2 Birnen
1 Handvoll Feldsalat
300 Milliliter kaltes Wasser
Agavendicksaft
Vorbereitung:
• First wash and core the pears and cut them into pieces
- Nun den Feldsalat waschen und putzen
• Now put all the ingredients in a Smoothie blender, puree and serve


