Berry Rocket Smoothie with Chia Seeds

Zutaten für 2 Gläser:

1 Tasse gefrorene Beeren

1 Tasse gefrorene Erdbeeren

1 Handvoll Rucola

2 Tablespoons chia seeds

300 ml Wasser 

Vorbereitung:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately