Pikanter Tomaten-Ingwer-Smoothie
Zutaten für 2 Gläser:
3 Tomatoes
1 red pepper
1 kleines Stück Ingwer
½ chilli pepper
300 milliliter coconut water
1 Teaspoon honey
Vorbereitung:
- First wash the tomato, remove the stalk and dice
- Wash, seed and also dice the pepper
- Now peel and halve the ginger
- Then wash the chilli pepper
- Then put all the ingredients in a Smoothie blender, puree and enjoy