Tomate-Ingwer-Smoothie
Zutaten für 2 Gläser:
3 Tomatoes
1 red pepper
1 kleines Stück Ingwer
½ chilli pepper
300 milliliter coconut water
1 Teaspoon honey
Vorbereitung:
• First wash the tomato, remove the stalk and dice
• Wash, seed and also dice the pepper
• Now peel and halve the ginger
• Then wash the chilli pepper
• Then put all the ingredients in a Smoothie blender, puree and enjoy


