Dandelion Spinach Smoothie with Orange Juice

Ingredients for 2 glasses:

3 Dandelion leaves

1 handful baby spinach

Juice of one lime

50 milliliter orange juice

250 milliliter cold water 

Preparation:

· First, thoroughly wash and clean the dandelion and baby spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately