Rocket, cucumber & green tea

Ingredienser til 2 glas:

1 håndfuld babyspinat
1 medium piece of cucumber
1 avocado
300 milliliter green tea 

Forberedelse:

• First boil the tea fresh and let it cool completely
• Meanwhile, wash and clean the lamb’s lettuce
• Now wash and clean the cucumber and cut it into pieces
• Pit the avocado and roughly chop the flesh
- Kom alle ingredienserne i en smoothieblender og blend dem, indtil de er jævne.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately