Rice Banana Smoothie with Chia Seeds

Ingredienser til 2 glas:

3 bananer

1 Teaspoon oat flakes

5 teskefulde naturlig yoghurt

300 ml rice milk

1 teskefuld chiafrø 

Forberedelse:

· First peel the bananas and break them into thick pieces

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately