Lamb’s lettuce Smoothie with pears

Ingredienser til 2 glas:

1 håndfuld hjertesalat
2 pærer
1 Nectarine
300 milliliter koldt vand 

Forberedelse:

• First wash and clean the lamb’s lettuce
• Wash, core and quarter the pears
• Then wash, core and roughly chop the nectarine
- Kom alle ingredienserne i en smoothieblender, blend dem fint og nyd dem straks.