Fuglsalat og agurk Smoothie med mynte te

Ingredienser til 2 glas:

100 gram lamb’s lettuce

½ cucumber

1 avokado

300 milliliter peppermint tea

Forberedelse:

• First boil the tea fresh and let it cool
• Wash and clean the lamb’s lettuce
• Then pit the avocado and roughly chop the flesh
• Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately