Ginger coconut Smoothie with parsley

Ingredienser til 2 glas:

1 piece ginger
1 håndfuld rucola
1 small bunch flatleaf parsley
1 håndfuld frisk mynte
300 ml coconut water 

Forberedelse:

• Peel the ginger and cut in half
• Wash the parsley and mint
• Then wash and clean the rocket
- Blend derefter alle ingredienserne i en smoothieblender og nyd dem.