Date Almond Milk Smoothie with Yoghurt

Ingredienser til 2 glas:

5 Dates

1 banan

1 handful blueberries

10 spiseskefulde naturlig yoghurt

300 milliliter mandelmælk 

Forberedelse:

· First, pit the dates

· Peel the banana and cut it in half

· Sort and wash the blueberries

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.