Chia Spinach Smoothie with Beetroot

Ingredienser til 2 glas:

2 Teaspoon chia seeds

1 håndfuld babyspinat

2 rødbedeknolde (forkogte)

300 milliliter koldt vand 

Forberedelse:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve