Blueberry Smoothie chia seeds

Ingredienser til 2 glas:

100 gram blueberries

2 pærer

2 bananer

3 Tablespoons natural yoghurt

3 Tablespoons chia seeds

300 milliliter vand 

Forberedelse:

· First sort and wash the blueberries

· Peel and halve the banana

· Now wash, core and quarter the pears

· Place all ingredients in a Smoothie blender, blend and enjoy