Banana Smoothie with physalis and chia seeds

Ingredienser til 2 glas:

5 Physalis fruits
2 bananer
2 Tablespoons chia seeds
300 milliliter koldt vand 

Forberedelse:

• First remove the physalis fruits from the dried leaves and wash them
- Skræl nu bananerne, og bræk dem i stykker.
• Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately