Banana Rocket Smoothie with Ginger

Ingredienser til 2 glas:

2 bananer
1 håndfuld rucola
1 piece ginger
300 milliliter koldt vand 

Forberedelse:

• First, peel the bananas and break them into pieces
• Wash and clean the rocket thoroughly
• Then peel the ginger and cut it in half
- Kom alle ingredienserne i en smoothieblender, blend dem fint og nyd dem straks.