Avocado Rocket Smoothie with Dandelion

Ingredienser til 2 glas:

5 dandelion leaves
1 håndfuld babyspinat
1 håndfuld rucola
1 avokado
300 ml koldt vand

Forberedelse:

• First pit the avocado and roughly chop the flesh
• Wash and clean the dandelion, rocket and spinach
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately