Arugula strawberry Smoothie

Ingredienser til 2 glas:

1 håndfuld rucola
3 leaves lettuce
1 håndfuld friske jordbær
2 bananer
300 ml koldt vand 

Forberedelse:

• First, wash and clean the rocket and lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately