Arugula raspberry Smoothie with ginger

Ingredienser til 2 glas:

1 håndfuld rucola

1 håndfuld babyspinat

1 lille stykke ingefær

100 gram raspberries

1 banan

300 ml koldt vand 

Forberedelse:

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.

da_DKDansk