Apple kiwi Smoothie with kale

Ingredienser til 2 glas:

1 red apple
2 kiwier
2 Kale leaves
1 håndfuld babyspinat
300 milliliter vand 

Forberedelse:

• First wash and clean the kale and baby spinach
• Peel and quarter the kiwis
• Wash and core the apple and cut into pieces
- Kom derefter alle ingredienserne i en smoothieblender og purér dem.
• Finally, pour the Smoothie into the glasses and serve