Almond milk pear Smoothie with dates

Ingredienser til 2 glas:

2 pærer

3 Teaspoon oat flakes

300 milliliter mandelmælk

3 Dates 

Forberedelse:

· First wash, core and quarter the pears

· Now pit the dates

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately