Kale baby spinach Smoothie with lemon juice

Ingredienser til 2 glas:

3 kale leaves
Juice of one lemon
1 håndfuld babyspinat
1 piece cucumber
1 avocado
300 milliliter koldt vand 

Forberedelse:

• First wash and clean the kale leaves
• Now wash and clean the baby spinach as well
• Then pit the avocado and roughly chop the flesh
- Kom alle ingredienserne i en smoothieblender og blend dem, indtil de er jævne.
• Finally, pour the Smoothie into the glasses and serve

da_DKDansk