Chia Spinach Smoothie with Bananas

Ingredienser til 2 glas:

4 Tablespoons chia seeds

2 bananer

1 håndfuld babyspinat

300 milliliter koldt vand 

Forberedelse:

· First peel the bananas and break them into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve