Avocado nectarine Smoothie with arugula

Ingredienser til 2 glas:

1 avokado

2 nektariner

1 håndfuld rucola

300 ml koldt vand 

Forberedelse:

· First pit the avocado and roughly chop the flesh

· Wash the nectarines, remove the seeds and cut into pieces

· Then wash and clean the rocket

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately