Orange good mood Smoothie

Ingredienser til 2 glas:

2 bananer

5 oranges

1 Nectarine

300 milk 

Forberedelse:

· First peel the bananas and break them into thick pieces

· Now peel, core and roughly chop the oranges

· Then wash, core and dice the nectarines

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.